Thursday, July 16, 2015

Me? Dairy Free?

My little bud was a crier. Thankfully, after the first month or so he became a pretty decent sleeper, once he'd actually get to sleep that is. Sometimes that would take a while.

He started getting increasingly fussy in the evenings. Often he would start around dinner time and keep going until he fell asleep for the night.

Then, at about two months old, we noticed these screaming fits after almost every feeding. We also noticed you could feel and hear bubbles moving around in his tummy.

I talked to his doctor about possible causes of his gas and discomfort. She listed some of the most common sensitivities babies have.

"Broccoli, cauliflower, garlic, other spices, milk..." she told me.

"Basically all my favorite foods." I responded, more than a little disappointed.

But his cries got to me. I just hated seeing my baby hurting. I decided to try experimenting with changes to my diet.

First I cut out garlic, broccoli, and other things that I noticed seemed to affect him right away. It helped, but he still seemed fussy and just plain uncomfortable on a regular basis. I knew the cause either wasn't in my diet or was something I ate all the time.

I had a hunch about what it might be. I stayed in denial about it a little while longer, debating with myself whether or not it'd be worth it. Then I decided to experiment to be sure.

I got my answer.

The answer I was dreading.

It's dairy.

I'm pretty sure. After one week dairy free he was showing some great improvement. Then to be sure it was my changes that we're helping, I did a dairy day. I ate the foods I'd been missing most. Cheesy pizza and a big milkshake.

It didn't take long for confirmation. The bubbles, the tears, and massive amounts of spit up came later that night.

This is terrible news because I LOVE dairy. Every meal should include butter, cheese, and/or ice cream. So there will be lots of experimenting coming up.

What this means for you, dear reader, is some fun dairy free recipe experiments.

Stay tuned.

Monday, May 4, 2015

Too Long

It's really been far too long since my last post.

Here's a Daft Punk song about it. The song itself might be far too long too, depending on your tastes.

Not that we have that out of the way. Some big changes have happened in the past... let's see... almost 2 years. (Has it really been that long since I've finished and published a post?)

With the big changes in my life come some big new topics to discuss on the blog.

  1. Home Ownership - We bought a house! We moved in the day before my birthday. No one is ever going to top that birthday present.
  2. DIY Home Projects - Since we own this place, we can do whatever we want to it. This is an exciting, but scary thought.
  3. Parenting a Toddler - My Little Miss is growing up into a affectionate, independent, amazing little girl.
  4. Parenting a Boy - Announcing the addition of Sprout! Our little man has come into the world and we are in love all over again!
  5. Sibling Relations - Join me in my adventures having not one, but two tiny people in my care.
  6. Pets - As if doubling the number of children weren't enough, we've also adopted two cats. Feels like an infomercial.
  7. Cub Scouts - Both my husband and I were volunteer leaders with the Cub Scouts at our church before we moved and my husband has been asked to be a Den Leader again in our new congregation.
  8. And more - There's always more to life.
Of course we're going to continue old topics: crafting, recipes, experiments. Sprout is two weeks old, so we're still waiting with baited breath to see if hormones even out or if we are dealing with the same type of postpartum experience as last time.

We'll keep you posted.

And, of course, Little Miss is done with her treatment for plagiocephaly, but if anyone has questions I'm happy to share what I know.

What else would you like to see here?
Let me know in the comments!

Wednesday, August 14, 2013

Burp Cloth and Sensory Crinkle Toy Set



I'm back! My recent hiatus was due to having family in town. My in-laws came in from China, then my side of the family came to town too. It was a blast. For a short while we had 8 people sleeping in our tiny 2 bedroom apartment. I would not recommend that long term, but for such a short time it was nice to be so close.

In other news my latest project has been for the Relief Society. I've been given a calling in the Compassionate Service Committee (coordinates assistance for anyone in the ward boundaries with any special need). Specifically I've been asked to look after the mothers with new babies!

One of the things we've wanted to do in the committee is give each new baby a little gift. We've been making little sets with burp cloths and sensory crinkle toys.

The burp cloths are super simple. I'm just going to give quick instructions assuming you already know how to sew. If you have any questions or if anything is not clear leave a comment and I'll get back to you asap.

For a set of 3 burp cloths you will need approx 1/2 yard fabric. These make small travel sized burp cloths. I recommend flannel, minky, terry or something else soft and absorbent.

  1. Prewash and dry the fabric on the settings you intend to use for the finished burp cloth.
  2. Cut a rectangle of approximately 8.5" x 13.5" out of the top fabric and one of bottom fabric You should be able to get 3 rectangles out of 1/4 yard fabric Save the scraps. I made the crinkle tows out of scraps. 
  3. Place 2 rectangles right sides together.
  4. Sew around leaving a gap of about 2". I found it easiest to leave this gap in the middle of one of the longer sides.
  5. Trim the corners.
  6. Turn right side out.
  7. Iron or finger press the edges, pay special attention to the corners.
  8. Sew around at 1/4" to give it a nice crisp look.
For the crinkle toy you will need:
5"x5" square of crinkle material. I used a worn out space saver bag.
8-12 pieces of ribbon cut to 4".
2 squares 5"x5" of fabric. I made these from scraps leftover from the burp cloths so they'd match the sets. If the scraps are too small you can piece them together for a mini quilt look. It's super cute.

Assembly is very similar to the burp cloth with a few exceptions.
  1. Fold ribbon pieces in half and place on right side of one square. The fold should be towards the middle and the loose ends sticking out. Pin in place. I recommend 2-3 loops per side depending on the width of the ribbon.
  2. (optional, but useful) Baste around to attach loops to thew fabric square.
  3. Place 2 squares right sides together.
  4. Place the crinkle material on top.
  5. Sew around leaving a gap.
  6. Trim the corners. Turn right side out. Make sure the loops are outside and the crinkle material is on the inside.
  7. Iron or finger press the edges, pay special attention to the corners and ribbons. Sew around at 1/4" to give it a nice crisp look.



    Enjoy!

Friday, July 19, 2013

Well Begun is Half Done Otherwise Entitled Let's Tidy Up The Nursery

10 and a half imaginary internet points to whoever can get the quote in the post title.

If y'all have been with me a while (like my mom or Jaci or Amy) you might remember this post form the past. So It Has Come to This (Nursery Disaster) 

Long and short of it, the crib was in my room and the baby's room became a dumping ground. A really bad one. Like you couldn't even see most of the floor. Like there is no way I would want my little one in there ever. Here's a picture to refresh your memories.


It hurts me to look at that. Anyways, you may have remembered that I had a goal to get that room safer and have her sleeping in there by the time we got back from our trip. And I realized the other day that I haven't updated on that.

Funny story, I actually realized that because of a glitch in an app. I was chatting (I thought) with my husband. I asked where the cleaning spray had wound up since he was the last to use it. He responded that he didn't know, but maybe in the baby's room because it was a dumping ground.

I went on to scold him because the room was no longer a dumping ground because I un-dumping-grounded it and that it needed to stay baby safe.

Then I turned off the screen and went to pack the diaper bag. When I returned to the iPad the name and picture on the chat had changed and I realized I'd been chatting with Amy the whole time! She thought I was teasing saying she was the last one to use it and played along through the whole scolding. (Also the cleaner turned up in the kitchen not the baby's room, so she was safe.)

That's when I realized that I hadn't posted un-dumping-grounded photos yet.  It's time to fix that situation. I'll have you know I reached my goal and before we even left on our trip she was sleeping in her own room!


I still consider this to be a Work in Progress because I have some more cute decorating ideas, but it is 57 million times better than it was. And here's the proof!

 

So the nursery disaster has been Averted! The little one sleeps in there and she sleeps well. I (of course) had more trouble with the transition than she did.

In another post I'll explain how I managed to declutter.

Stay tuned!

Thursday, July 18, 2013

The 6 Baby Gear Items You Actually NEED



I'm the first out of my close friends to have a baby. Since then I've had several friends asking me for advice on gear, what babies really need, and how to save money (because we're all poor students or recent graduates still).

There is a minimum cost associated with a baby. There is the cost of actually having the baby. There are some costs that are essential. Then there is the gear. Gear can cost as much as you are willing to spend. People try to convince that you NEED a $200 diaper bag, a $100 bedding set, a magical trash can, and a million other little things that add up to eat all the money you are willing to throw at it.

All that stuff might really be convenient, adorable, amazing, time saving, possibly even life-changing. However, very little (if any) of it is life-giving, life-saving, or absolutely necessary. You might love it, but you don't need it.

Today I'm going to talk about the 6 things that I believe are absolutely necessary to fulfill the basic physical needs of most babies under normal circumstances. I've tried to think of ways to get by without, these are the only 6 I couldn't find a way around.

1. Carseat 

Car safety is so important. Most places won't let you take a baby home without proving that you have a carseat. Maybe you could live without one if you had your baby at home and then never took the child anywhere not within walking distance for the first few years of his life...

Options:
Infant carrier carseat, convertible carseat
Save money by:
Buying a carseat that is approved for both front and rear facing so they won't grow out of it as quickly. This might be a larger initial investment, but you won't have to buy a second carseat as soon. My little one outgrew her infant carseat at about 7 months.
DO NOT save money by:
Buying a used carseat or using an expired carseat (I had no idea befor my little one was born that those expire, but they do).

2. Safe place to sleep

The standard option is a crib. A friend of mine had her baby sleep in a laundry basket for the first few months. I'm guessing she padded it. I don't know how though. It was nice because she could move it from room to room and keep an eye on him while he slept. In Finland many newborns sleep in cardboard boxes.

Options:
Crib, bassinet, Moses basket, the floor in a very babyproofed very low traffic room, ...
Save money by:
Skipping the bassinet and just buying the crib.
Buying a crib that converts into a toddler bed. Look for one where the conversion kit is included so you don't have to go hunting and buying more parts later.

3. A way to feed the baby 

Babies need to eat. There is no way around that. Crazy huh? For some people feeding options are a heated subject. I have my own opinion that I might talk about in a later post, but not here. 

Options
Nursing, pumping, formula feeding, or a combination 
Save money by:
Nursing. You don't have to buy formula, your body makes it for you and it's always the right temperature and you don't have to worry about storing it. 
Off brand formula. I usually buy from Simply Right from Sam's Club. We haven't noticed a difference from when we bought the more expensive brands. 
Hoarding formula samples while your pregnant. There are usually samples at the doctors office. Take one at every appointment. Even when you're only 8 weeks along.
Try a manual pump if you only need to pump occasionally, are not sure if pumping is for you, or are willing to put forth a lot of effort to save money. (There is also the option of hand expressing.)

4. Diapers & Wipes 

It is important that excrements are properly contained and disposed of. I couldn't think of a way out of this one. Maybe let them live in the bathtub. In China babies wear split pants and no diapers so they can go whenever they want to. I do not consider that a valid option.

Options:
Disposable, cloth, or a combination.
Save money by:
Cloth diapering. It's a bigger initial investment, but if you get the one-size diapers they can be worn all the way till potty training.
Trying off brand disposables.
Shopping sales and couponing.

5. A way to keep them warm/cool

When you think about it, baby couldn't care less if he is styling or not. If the ambient temperature is right he'd be fine in just a diaper. (In fact, he'd probably be happy without a diaper too, but that would be bad for other reasons.) He might even be happier without clothes because he didn't have to go through the trauma of getting his little head and arms tucked through little holes in fabric.

I'm not arguing against clothes. In fact, I love baby clothes. They are so cute! They are also an important part of society and culture. I'm just saying they are extras. Awesome extras, but not essential for life. Just remembering that could help you save a lot of money.

Options:
Clothes, blankets, heating/air conditioning
Save money by: 
Shopping sales, clearance, and couponing.
Hand-me-down or consignment sale clothes and blankets. Babies grow so fast that a lot of these clothes are in great condition.
Fighting the urge to buy every adorable thing you see.

6. A way to wash the baby

My little one actually hated her infant bathtub. We used it only a handful of times over the months and she screamed the whole way through each time. She was a calm baby, so I would just shower with her. I'd clean myself and then my husband would hand me the baby. We have a shower bench, so I could sit with her on my lap. When she could sit supported she got squirmy and started to prefer the inflatable ducky tub.

Options:
Baby baths, sponge baths, showers
Savemoney by:
Using the sink Showering (carefully)

Hope this helps!

Sunday, July 7, 2013

Plagiocephaly Appointment #3: Fine Tuning


This is the fourth in a short series of posts about what to expect when getting a helmet. Here's links to the full series.
What to expect when getting a helmet
Appointment #1: Measuring
Appointment #2: Fitting
Appointment #3: Fine tuning
At the last appointment we were given the brand new helmet with instructions to ease her into wearing it. We were also given instructions to look out for spots where the helmet was tight or rubbing. We would recognize these spots because they would leave red marks on her head. Each time we took the helmet off, especially for the first week, we were supposed to check for red spots and keep track of how long it took them to fade away.

If any spots were not fading away within the hour her helmet was off or were becoming raw or irritated we were supposed to leave the helmet off and schedule an adjustment as soon as possible. That didn't happen for us. There were some spots that were red each time, but they were all mild enough that we could wait until the next appointment.

After she had been in the helmet about a week we had our fine tuning follow up appointment.

This appointment was very straight forward. The doctor asked us how we were doing, if we'd noticed any reoccurring red spots, and if we had any other concerns.

Then he examined her head. I pointed out where she had been getting red each time.

What happened next was the funny part. He got out a stocking and put it over her head like at the measuring appointment. Then instead of pulling out the reflective stickers he pulled out a tube of lipstick!

He smeared a bit of lipstick on her head where the helmet was rubbing and replaced the helmet. After wiggling the helmet around a bit he took it back off and showed me the inside. There were lipstick marks in the helmet showing exactly where it was rubbing her head. That made it easy for him to go shave those spots down to give her more space there.

That was it. The helmet was custom made and fitted just for her. Since then our appointments have been very simple. Once a month we visit. He takes her measurements and compares them against the previous measurements so we can see what progress she's made. He asks if we've been having any problems, checks for redness, and sometimes makes small adjustments.

She still is annoyed when we hold her still to get the helmet on or off. Sometimes she cries then. When we take it off she spends lots of time touching her head. It's a strange sensation to her. Other than that she doesn't mind wearing it at all.

Here's wishing as smooth and enjoyable experience for other helmet parents.

Monday, June 10, 2013

Plagiocephaly Appointment #2: Fitting



This is the fourth in a short series of posts about what to expect when getting a helmet. Here's links to the full series.
What to expect when getting a helmet
Appointment #1: Measuring
Appointment #2: Fitting
Appointment #3: Fine tuning
Sorry this post has been so long coming. I had it all written, published, I went to add one more link and the computer messed up and lost it all. It was not the best day already, so I was really frustrated and needed to step back and write about other things for a couple weeks. So I did and now I'm fine.

A week or so after the measuring appointment we went back in for the initial fitting. Between the appointments the company that makes the helmets had taken the 3D computer model of my daughters head and used that to make a styrofoam type model exactly her size and shape. They had then added what looked like plaster over the model to make the model head nice and round. They then used the improved model to make the helmet.



This process makes sure that the helmet is not smaller than the baby's head. Her doctor told me over and over, the helmet works with the baby's growth. It won't squish the too big parts back into place. Instead it sits right up against the too big parts and has extra space inside over the too small parts. When the head grows it will fill in where there is extra space instead of trying to push out everywhere else.



We went in and the doctor had the custom helmet all ready for us. Also that head model for us to see.



The first time the doctor put it on it was way too long over the forehead and down the neck and it didn't have big enough holes for the ears. They do that on purpose. It's much easier to cut off extra than to add more. He made marks to tell him where to trim it and went to the back room.

He repeated the process a few times. He'd try it on, make marks, and trim it down some more until he was satisfied.

During the process my little one was a little annoyed. She didn't know what was going on and a stranger was looking at her and touching her and putting something on and taking it off. She fussed a little bit, but my husband and I worked out a system where one of us would hold her sitting upright out on our knees and the other one would be near her face talking to her and holding up her bottle. That calmed her down quite a bit and gave the doctor space to work and see all the way around her head.

When he was satisfied that it was fitting better he drilled some little holes for ventilation and we were done.

She didn't go straight to wearing it all day. We had a schedule to ease her into it during the day. It went something like this:
Day 1: 1 hour on, 1 hour off
Day 2: 2 hours on, 1 hour off
Day 3: 4 hours on, 1 hour off, start wearing it for naps, but not overnight
Day 4: 8 hours on, 1 hour off, wear it overnight
Day 5: start normal schedule, 23 hours on

We were sent home with instructions to check her head every time we took the helmet off for red spots and to see how long it took to go away while the helmet was off. If anything was rubbing wrong we could schedule an appointment for him to fix it right away, but if things were going well the next appointment would be in a week.

From day 1 she disliked getting the helmet on or off just liked she dislikes getting dressed. She doesn't want someone to hold her still and mess with her.

Once the helmet is on though, she is completely fine with it. We never had a problem. That picture with the title was taken during the first week with the helmet and you can see she is happy with it.
Some kids might have a harder time, but usually the parents mind a lot more than the kids do.

Also the helmet looks great with steampunk costume goggles.



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